Self-confident and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.
The Assertiveness And Self-Confidence course will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant's lives and have a positive effect on all of them.
Level | All levels |
Price | € 49.90 € 39.90 |
Access | 365 days |
Language | English |
Audio lessons | No |
Commitment | 4 h |
Certificate | Yes, PDF |
Module One: Getting Started |
Introduction |
Course Objectives |
Module Two: What Does Self-Confidence Mean To You? |
What is Assertiveness? |
What is Self-Confidence? |
The Four Styles |
Case Study |
Module Two: Review Questions |
Module Three: Obstacles to Our Goals |
Types of Negative Thinking |
Case Study A |
Case Study B |
Module Three: Review Questions |
Module Four: Communication Skills |
Listening and Hearing; They Aren’t the Same Thing |
Asking Questions |
Body Language |
Case Study |
Module Four: Review Questions |
Module Five: The Importance of Goal Setting |
Why Goal Setting is Important |
Setting SMART Goals |
Our Challenge to You |
Case Study |
Module Five: Review Questions |
Module Six: Feeling the Part |
Identifying Your Worth |
Creating Positive Self-Talk |
Identifying and Addressing Strengths and Weaknesses |
Case Study |
Module Six: Review Questions |
Module Seven: Looking the Part |
The Importance of Appearance |
The Role of Body Language |
First Impressions Count |
Case Study |
Module Seven: Review Questions |
Module Eight: Sounding the Part |
It’s How You Say It |
Sounding Confident |
Using “I” Messages |
Case Study |
Module Eight: Review Questions |
Module Nine: Powerful Presentations |
What to Do When You’re on the Spot |
Using STAR to Make Your Case |
Case Study |
Module Nine: Review Questions |
Module Ten: Coping Techniques |
Building Rapport |
Coming to Consensus |
Case Study |
Module Ten: Review Questions |
Module Eleven: Dealing with Difficult Behavior |
Dealing with Difficult Situations |
Key Tactics |
Case Study |
Module Eleven: Review Questions |
Module Twelve: Wrapping Up |
Wrapping Up |
Action Plan |
Level | All levels |
Price | € 49.90 € 39.90 |
Access | 365 days |
Language | English |
Audio lessons | No |
Commitment | 4 h |
Certificate | Yes, PDF |
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