Self-confident and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.
The Assertiveness And Self-Confidence course will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant's lives and have a positive effect on all of them.
| Level | All levels |
| Price | € 49.90 € 39.90 |
| Access | Lifetime |
| Language | English |
| Audio lessons | No |
| Commitment | 4 h |
| Certificate | Yes, PDF |
| Module One: Getting Started |
| Introduction |
| Course Objectives |
| Module Two: What Does Self-Confidence Mean To You? |
| What is Assertiveness? |
| What is Self-Confidence? |
| The Four Styles |
| Case Study |
| Module Two: Review Questions |
| Module Three: Obstacles to Our Goals |
| Types of Negative Thinking |
| Case Study A |
| Case Study B |
| Module Three: Review Questions |
| Module Four: Communication Skills |
| Listening and Hearing; They Aren’t the Same Thing |
| Asking Questions |
| Body Language |
| Case Study |
| Module Four: Review Questions |
| Module Five: The Importance of Goal Setting |
| Why Goal Setting is Important |
| Setting SMART Goals |
| Our Challenge to You |
| Case Study |
| Module Five: Review Questions |
| Module Six: Feeling the Part |
| Identifying Your Worth |
| Creating Positive Self-Talk |
| Identifying and Addressing Strengths and Weaknesses |
| Case Study |
| Module Six: Review Questions |
| Module Seven: Looking the Part |
| The Importance of Appearance |
| The Role of Body Language |
| First Impressions Count |
| Case Study |
| Module Seven: Review Questions |
| Module Eight: Sounding the Part |
| It’s How You Say It |
| Sounding Confident |
| Using “I” Messages |
| Case Study |
| Module Eight: Review Questions |
| Module Nine: Powerful Presentations |
| What to Do When You’re on the Spot |
| Using STAR to Make Your Case |
| Case Study |
| Module Nine: Review Questions |
| Module Ten: Coping Techniques |
| Building Rapport |
| Coming to Consensus |
| Case Study |
| Module Ten: Review Questions |
| Module Eleven: Dealing with Difficult Behavior |
| Dealing with Difficult Situations |
| Key Tactics |
| Case Study |
| Module Eleven: Review Questions |
| Module Twelve: Wrapping Up |
| Wrapping Up |
| Action Plan |
| Level | All levels |
| Price | € 49.90 € 39.90 |
| Access | Lifetime |
| Language | English |
| Audio lessons | No |
| Commitment | 4 h |
| Certificate | Yes, PDF |
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