Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals. With our Life Coaching Essentials course, participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.

LevelAll levels
Price€ 49.90   € 39.90
Access365 days
LanguageEnglish
Audio lessonsNo
Commitment4 h
CertificateYes, PDF

Syllabus

Module One: Getting Started
Introduction
Course Objectives
Module Two: Why You Need a Life Coach?
Difficulty Making Life Decisions
Prioritizing Projects and Timelines
Urgent Situations
Lack of Balance
Case Study
Module Two: Review Questions
Module Three: The Benefits of Life Coaching
Set Performance Targets
Cope with Pressure and Stress
Develop and Maintain Vision
Maintain Motivation
Case Study
Module Three: Review Questions
Module Four: Life Coaching Challenges
Lack of Commitment
Procrastination
Poor Communication Skills
Lack of Direction
Case Study
Module Four: Review Questions
Module Five: Basic Structure of a Coaching Session
Develop an Action Plan
Ask Questions
Overcome
Set a Timeline
Case Study
Module Five: Review Questions
Module Six: Essential Skills for Successful Coaching
Listen with Curiosity
Take in What You Hear
Reflect with Accuracy
Questioning for Exploration
Case Study
Module Six: Review Questions
Module Seven: Life Coaching Tools and Techniques
Goal Tracking
Journaling
Life Coaching Assessments and Forms
Homework Assignments and Action Items
Case Study
Module Seven: Review Questions
Module Eight: Life Coaching Specialized Areas (I)
Relationship and Dating Coaching
Health and Fitness Coaching
Family and Parenting Coaching
Spiritual Coaching
Case Study
Module Eight: Review Questions
Module Nine: Life Coaching Specialized Areas (II)
General Life Coaching
Image Coaching
Communication and Creativity Coaching
Career Coaching
Case Study
Module Nine: Review Questions
Module Ten: Life Coaching Specialized Areas (III)
Retirement Coaching
Leadership and Performance Coaching
Business Coaching
Executive Coaching
Case Study
Module Ten: Review Questions
Module Eleven: Apply What You Learned to the Workplace
Have a Game Plan
Link Game Plan and Goals
Do Drills
Assess Progress
Case Study
Module Eleven: Review Questions
Module Twelve: Wrapping Up
Wrapping Up
How to get your Diploma
Action Plan

Basic information

LevelAll levels
Price€ 49.90   € 39.90
Access365 days
LanguageEnglish
Audio lessonsNo
Commitment4 h
CertificateYes, PDF

Customer information

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